12 - Run 9 miles outside, 1 hr 33 min
13, 14, 15, 16, and 17 - off SICK
18 - Run 11 miles outside, 2 hr 11 min
19 - rest
20 - Run 2.5 miles on treadmill, 27:45
21 - Bike 1 hr 35 min on trainer, 26 miles
22 - Swim 1400 yds, 29:33
23 - Run 5 miles on indoor track, 49:49
24 - Bike 1 hr on trainer, 15.5 miles AND Swim 1500 yds, 31 min
I was so sick, I could barely move for a few days. Thankfully, I didn't miss any of my long runs though. The weather was so nice on Fri Feb 18 that I decided to not only do my 11 miler alone, but also 2 days early. I was very slow, but I'm glad I took advantage of the warm sunny day! I even passed a guy in shorts and short sleeves. (I still wore a long sleeve top and my running pants.)
My boys are now taking swimming lessons two evenings a week. Since they are in the same class (age 6 and up - level 4), I discovered that I can swim my laps at the same time!!! So, I have about 40 min to push through as many laps as I can - while half watching my boys in the lane next to me. :-) It's fun to hear "Hi Mommmy!" as I'm mid lap, taking a breath.
Today we are in the middle of another snow storm, and of course the schools are closed. I had planned to go run 4 miles on the indoor track at the Nat, but I don't think my van will make it down our cul-de-sac street. (which of course has NOT been plowed yet) Guess I need to talk myself into heading into the basement for a treadmill run now.
Sunday I'm scheduled to run 13 miles. Not sure how that's going to happen with all of this snow? Monday's forecast shows a high of 53. Maybe my 13 miler will be a day late.